Most important issues for newborns

Most important issues for newborns

The newborn is the beginning of the fetus’s independent survival from the mother to the outside. He has to gradually adapt to various stimuli in the external environment, feed, and resist various invasion factors from the outside.

The health care work in this period is directly related to the survival and healthy growth of the newborn. There are three aspects that should be paid attention to: 1. Keep warm.

Neonates have a tendency to drop body temperature due to the evaporation and heat dissipation of fluids, and the body’s temperature regulation center is not perfect, which is vulnerable to cold injuries, especially for premature babies with thin skin.

Therefore, the temperature of the newborn room should be maintained at 16-22 degrees, and the temperature is about 50%. When premature babies or the ambient temperature is too low, you can use warmers, far-infrared insulation beds, preheated warm packs and other methods to keep warm.

      Second, correct expectations.

In order to prevent hypoglycemia and hypothermia, the newborn should immediately contact the mother’s skin after birth, suck the mother’s nipples, and replace the breast milk within half an hour. The cesarean section should also contact the mother’s skin as soon as possible. After the mother responds to the newbornBreast milk secretion occurs within half an hour.

Sucking early, premature aging can also promote breast milk secretion.

Those who cannot suck or who cannot swallow can use a dropper or nasal feeding.

It is not appropriate to predict the timing, and it should be expected on demand.

After alignment, the child should be held upright, and tapped to add air to the stomach.

If breastfeeding is not possible due to pathological conditions, a small spoon can be fed with formula.

      Third, prevent infection.

The newborn’s umbilical cord should be kept dry and regularly checked and disinfected to prevent contamination of sewage or feces. The newborn’s skin is relatively delicate, the skin is wrinkled, aligned, and the perineum is weaker. Therefore, use a soft cotton cloth to wipe it to prevent rubbingInjury; change clothes, bags, diapers with soft, light-colored cotton materials, and wash them frequently to prevent diaper rash in newborns; treat some physiological phenomena of newborns properly, such as “horses”, aunt pads,Swollen nipples cannot be squeezed or picked; the source of infection should be avoided, and the room should be ventilated frequently to avoid people with colds and infectious diseases coming into contact with newborns.

      On the basis of the above three tasks, observation of newborns should be strengthened, including observations of crying, body temperature, breathing, eating, sleeping and urination, and braking should be found to deal with abnormal conditions in time to ensure that the child is walking.The first step in a good life is to promote growth and reduce disease.

Folk Whitening DIY Hottest Whitening Mask

Folk Whitening DIY Hottest Whitening Mask

There are many small secret recipes handed down to the people, and they have many generations of experience.

There are some whitening methods. Today, let’s summarize them together!

  1, milk whitening prepare a small cup of fresh milk, (in the summer, you can also put fresh milk in the refrigerator, apply cool, it will be more comfortable).

Steam the face with steam, soak the cotton pad with fresh milk, leave it on the ends for about 15 minutes, remove it, and wash the bladder milk with water.

Long-term adherence can make skin tone white and even.

  2. Prepare aloe vera whitening three fingers wide and two fingers long and spotted aloe vera leaves and rinse them, then a piece of cucumber with a length of three centimeters, 1/4 egg white, 2-3 grams of pearl powder, an appropriate amount of flourMake the tone thin).

  Put the aloe vera and cucumber into the juicer and squeeze into a small bowl. Then add egg whites, pearl powder, and a moderate amount of flour to make a paste, which will not flow down.

  Wash your face, apply the adjusted paste on your face, wash it after drying, apply toner, skin care products, 1-2 times a week.

  3, tomato honey whitening This whitening formula can be used for face and hand whitening at the same time.

Especially for acne-prone skin, it can effectively remove oiliness, prevent infection, and make skin fair and delicate.

  Usage: You can mix tomatoes into tomato juice and add an appropriate amount of honey to stir until a paste.

Apply evenly to face or hands and leave to wash for about 15 minutes.

It is recommended to do it 1-2 times a week.

  4, beauty vegetable juice will be green pepper, big cucumber, a quarter bitter gourd, celery, green apple, etc. into a beauty vegetable juice to drink, this vegetable juice has enough vitamin C, very effective for whitening.

  5. Remove the spotted vinegar egg liquid, take one fresh egg, wash it, dry it, add 500 ml of high quality vinegar and soak it for one month.

After the eggshell is dissolved in the vinegar, take a small tablespoon of the solution and mix it with a cup of boiling water. Stir and take one cup a day.

Taking vinegar and egg liquid for a long time can make the skin smooth and delicate and remove all dark spots on the face.


One fresh egg of honey protein film and one small spoon of honey will become whipped and even. Brush the film on the face with a clean soft brush before going to bed, during which you can massage to stimulate skin cells and promote blood circulation.

After being turned on and air-dried, wash with water, preferably twice a week.

This mask can also be diluted with water and rubbed hands, which can be used to supplement chapped skin in winter.

Anti-cancer medicated diet is not difficult to do

Anti-cancer medicated diet is not difficult to do

White Mustard Turtle Soup[Medicinal Ingredients]12 grams of white mustard, 12 grams of sesame seeds, 15 grams of rattan seeds, 50 grams of fresh kelp, 350 grams of live turtle, and proper amount of chicken soup in water.

  [Medicated Diet Making]Put Suzi, Lai Tengzi, and White Mustard Seeds into gauze bags, and tie the bag tightly for later use.

Wash the kelp into sand and cut into small cubes.

Slaughter and bleed the live turtles, remove the internal organs and claws, remove the shells and webs of the turtles, leave the skirt, and cut the turtle meat into small pieces for later use.

  Put the soft-shelled turtle into the casserole, add onion ginger garlic, pepper, rice wine, salt and other condiments, add chicken broth and water to the casserole in equal proportions.

Boil the turtle soup with high heat for 5 minutes, then change to low heat for a long time, until the turtle and kelp are cooked.

Edible meat for soup.

  [Medicated Diet Effect]The compatibility of white mustard seed, perilla seed and Lai Tengzi is a traditional classic prescription of traditional Chinese medicine, called Sanzi Yangqin Tang.

Indications Qi Qitan Phlegm, chest pain lumps, asthma and poisoning.

White mustard has a sweet and warm taste, enters the lung meridian, can pass through the meridian and benefit the qi, disperse cold and phlegm, relieve swelling and pain, and cure yin syndrome.

Su Ziding breathed and phlegm, moistened the intestines.

Lai Tengzi: Xiao Shi in addition to swelling, regulating qi and phlegm, lowering gas and wide intestine.

Kelp is soft and firm, preventing cancer.

Turtles nourish yin and nourish kidneys, eliminate diarrhea and disperse knots, reduce deficiency of fire and heat, enhance immune function, and suppress cancer.

This medicated diet nourishes the body, softens and loosens knots, eliminates cancer, and is suitable for all kinds of cancer patients.

Especially patients with malignant tumors such as nasal and throat cancer, lung cancer, breast cancer, lymphosarcoma, brain tumor, esophagus cancer, stomach cancer, liver cancer and so on.

  However, since the mustard seeds are dry and hot, it is easy to hurt the Yin and Qi, so the cold attack, Su Zi, Lai Tengzi are also Qiqi and Qi Qi, so cancer patients have chronic illness, weak spleen and stomach, thin stools, and thin and weak people with caution.
  Pumice Seafood Soup[Medical Ingredients]30 grams of sea pumice, 50 grams of sea cucumber, 20 grams of seaweed, 50 grams of fresh scallops, 100 grams of asparagus, 50 grams of shiitake mushrooms, 50 grams of holoca, chicken soup.

  [Medical Diet Making]Put the sea pumice stone into a casserole, add water to cook, and cook for ten small bowls for a long time, discard the sea pumice stone and keep the juice for later use.

Wash and cut scallops, sea cucumbers, asparagus, shiitake mushrooms, and carrots.

Soak the laver in water and set aside.

Add the sea pumice stone juice to the casserole (after the laver) with all the ingredients, add chicken broth (water chicken broth) and water, and seasonings such as onion ginger, salt, rice wine, etc. in equal proportions.

After boiling the seafood soup over high heat, slowly reduce to low heat until sea cucumbers, carrots, etc. are overcooked.

You can add a little vinegar, pepper, and so on.

  [Medicated diet effect]The sea pumice stone has a salty and cold taste, and returns to the lung meridian. It is a dry bone of the marine animal cell spore worm.

Clinically, it has been used as a good medicine for emaciated epilepsy, phlegm and phlegm fever, and hemorrhagic pain.

Initially, pharmacological studies proved that pumice is mainly a silicate compound. Such silicates have anticancer active substances that can inhibit the growth and metastasis of polymers. Now it has been clinically used in bone tumors, lung cancer, and thyroid.Cancer, nose and throat cancer, laryngeal cancer, bladder cancer, prostate cancer, lymphosarcoma and other cancer treatment.

The medicated diet is rich in nutrition, delicious in taste, clear in anti-cancer and anti-cancer effects, and suitable for frequent consumption by various cancer patients.

  Sea clam meat minced egg[medicinal ingredients]50 grams of fresh sea clam meat, 50 grams of minced pork (stuffing), 3 eggs.

  [Medicated diet production]Wash fresh mud and sand from fresh sea clam meat, or put fresh sea clam in a water basin to spit mud and sand.Sand and chopped into pieces.

Beat the eggs into the bowl, add the onion ginger, pepper, salt and other condiments, minced clam meat, minced pork (stuffing), and stir well. Put the lid on the steamer and cook the steamed egg until it is cooked.Ready to eat.

  [Medicated Diet Effect]Sea clams are a group of mollusk crustaceans that live in the seabed of offshore sediments, collectively referred to as clams.

The clams produced in the eastern coastal areas of the country are of high quality due to their large and tender meat.

Sea clam shells and meat are used as medicines, which have functions of softening and firming, clearing heat and phlegm, and controlling stomach acid and abdominal pain.

“Ben Cao Jing Shu” records that the power of the clams can dissipate the upper and lower qi, remove the heat from the salty cold and remove the heat, relieve irritability, phlegm, and facilitate urination.

Sea clams are moisturizing and support fluids, moisturize the internal organs, and quench thirst.

Clamshell sea clam powder ground in Shanghai is often used for the treatment of lymph tuberculosis, thyroid tumors, chronic bronchitis, sputum, cough and asthma, and uncomfortable urination.

  Pharmacological research in recent years has found that sea clam meat not only contains many nutrients required by the human body, but also contains a special substance that inhibits the growth of polymers, named clamin.It has inhibitory effects on a variety of animal transplant tumors, such as mouse leukemia, Ehrlich ascites cancer, and mouse sarcoma.

Therefore, the delicious flesh of clams has been incorporated into malignant tumors.

  This medicated diet is light and delicious, simple to make, absorbs and absorbs, is soft and delicious, and suitable for all ages. It is suitable for patients with various tumors during their treatment and rehabilitation, especially thyroid cancer, lymphosarcoma, cancer, esophageal cancer, gastric cancer and liver cancerPatients should consume it regularly.

  Seaweed kunbu stewed old duck[medicinal ingredients]30 grams of seaweed, 50 grams of kelp, grams of sea pumice, 1000 grams of white duck, 50 grams of raw rice, 50 grams of shiitake mushrooms.

  [Medicated diet production]The white ducks are slaughtered and depilated, washed off the internal organs and feet, washed with seaweed, kelp (kelp), sea pumice stones, and rice.

Add the condiments such as onion, ginger, garlic, rice wine, salt, and pepper to the washed mushrooms and medicine bags → put them in the belly of the duck.

Put the duck into the casserole, add the water and cook the white duck for 10 minutes on high heat, then change to low heat and simmer for a long time until the duck is cooked and boneless. The soup will be finished.

Discard edible meat and shiitake mushrooms.

  [Medicated Diet Effect]Seaweed is the whole grass of Sargassum spp. Or Sargassum, which can be used as medicine or edible.

The main ingredients of seaweed are protein, traces, sugars, mannitol, alginic acid, slime and minerals.

Its sexual taste is bitter, salty and cold, with the functions of softening and dispersing stagnation, eliminating phlegm and water, clearing heat and detoxifying.

Clinically, it has always been an important medicine for the treatment of saprophytic leiomyomas, scorching dampness and heat, edema and athlete’s foot, and Kuwan swelling and pain.

  Pharmacological research has found that the reason why seaweed has been used as a traditional soft and firm structure for thousands of years is because seaweed itself contains anti-cancer and anti-cancer ingredients.

The current analysis results show that the polyalcohols contained in seaweed can inhibit tumor transplantation in a variety of experimental animals.

In addition, seaweed also has the function of lowering blood pressure, anticoagulation, inhibiting skin ulcers and schistosomiasis.

Seaweed and kelp are often used as a group of medicines to strengthen the effect of softening, firming, and dispersing water.

  This medicated diet replaces several essential medicines that are soft and strong, and is supplemented with white duck meat to nourish yin and nourish qi, clear heat and nourish viscera, flavor mushrooms and flavor, and have anti-cancer and anti-cancer effects.For a variety of malignant tumors, generally healthy patients often take it.

Jade Bird Yoga Mat Outfit Pink Lotus

Jade Bird Yoga Mat Outfit “Pink Lotus”

Product description Brand profile: Jade Bird Specifications: Length: Jade Bird Yoga Mat: 173cm Width: Jade Bird Yoga Mat: 61cm Thick: Jade Bird Yoga Mat: 6mm Packing List: Yoga Mat Yoga Backpack Backpack Jade Bird Yoga Mat is a high-quality product jointly manufactured with Taiwan, The product is non-toxic, tasteless, non-slip, strong rebound ability, has a tear-resistant layer, and has a strong resistance to tearing.

The surface of the mat is uniform and cheap, which is ideal for yoga practitioners.

A large number of products are exported to the United States, South Korea, Japan, Russia and other countries, with annual sales of more than 500,000.

  Jade Bird Yoga Mat is soft in thickness and excellent in elasticity, which can reduce the pain of body contact with the ground. It is non-slip on both sides, has good anti-slip effect, can make it excellent, and has strong anti-tension.

Can effectively block the cold on the ground, strong grip, tiled.

Light weight, small size, easy to carry.

  Instructions for use: Yoga mats are an aid when doing yoga exercises.

Tile the yoga mat on the ground and do yoga exercises on it to prevent injuries to the spine, feet, hip bones, knee joints and other parts.

After doing the exercises, you can roll up the yoga mat, lock it with a hair button, put it in a backpack, and keep it hygienic.

  Material introduction: non-toxic, non-chloride; foam is closed air bubble; soft, good elasticity; strong grip, tile application; good anti-slip effect, good elasticity, high resilience, waterproof, cold-resistantRemanufacturing; natural oxidative cracking characteristics.

  Precautions: 1. The ground should be flat and clean to avoid friction with sharp and hard objects, so as not to scratch the surface of the mat; 2, please use a soft cloth dipped in some detergent to clean.

  Basic parameters Origin: Beijing Appearance parameters Color: Pink Indian lotus

Dry lips from inside to outside

Dry lips from inside to outside

The theory of traditional Chinese medicine believes that the spleen opens its mouth to its mouth, and its beauty lies on the lips.

It means that the spleen is the main muscle, and the lips are muscular tissues. The color of the lips is closely related to the spleen’s movement.

Therefore, strengthening the spleen is the key to preventing chapped lips.

  The chapped lips not only have the pain of swelling like burning, but they also look unsightly.

Here are some food treatments for lip care. If you can do it yourself, you may not worry about cleft lip.

  Yam is rich in nutrients and has been a tonic tonic since ancient times.

Yam contains free amino acids, polyphenol oxidase and other substances, which have a tonic effect.

Stewed with yam and goose meat, it is beneficial for qi, clearing heat, and promoting hydration.

  Fresh vegetables eat soy sprouts, rapeseed, pakchoi, white radish and other oxide vitamins.

  50 grams of Tremella stewed with rock sugar, 10 pieces of red dates, moderate amount of rock sugar, delivered 3-4 times a day.

  Kelp Chopped kelp into decoction, which can be taken regularly.

  In addition, those with cracked lips should smoke less and drink less coffee.


控制不住频繁打嗝,无论怎么刷牙都有口臭,身上总有一股汗臭味……生活中总有一些“难以言说”的健康问题,一旦出现在自己身上,整个人都会感觉不好了。  1.控制不住的频繁打嗝。  如果在不知不觉间吸入了过量空气,就会频繁打嗝。正常人每次大约吸入一茶匙空气,如果一次性吸入过多,身体就会抗议。此时可以先大吸一口气,然后屏住呼吸,弯腰成90度,坚持约10秒钟打嗝就会停止。  如果用该方法没有效果,还伴有腹部不适、消化不良、胃胀或轻度恶心症状时,就需要警惕是否幽门螺杆菌感染或泛酸。  2.无论怎么刷牙都口臭。  口臭多是因为细菌在分解嘴里残留的食物,产生硫化合物,散发出恶臭味。即使牙刷得再干净,舌头上残留的细菌及食物残渣一样会散发臭味。因此,建议口臭的人刷牙时顺便刷下舌苔。  美国纽约大学的一项调查显示,每天用1分钟清洁牙齿及舌苔两次的人,两周后会去除53%的口臭。使用含有氯、氯化十六烷基吡啶、乳酸锌或二氧化氯等抗菌成分的漱口水同样有效。  另外,一些顽固的口臭还可能是口腔干燥、鼻窦感染、胃酸反流、胃肠道或呼吸道感染的症状,需要咨询医生。  3.身上总有一股汗臭味。  顽固的汗臭可能是由食物、汗水中的细菌,甚至是情绪导致的。要解决这一问题,首先应该用香皂每天清洗腋下及周围区域两次(如果汗臭在白天又出现,可以用酒精湿巾清洗)。  其次,晚上洗澡后使用止汗剂或除臭剂,能有效抑制细菌滋生。  第三,潮湿的环境容易滋生细菌,因此要尽量穿着宽松、透气、天然纤维制成的衣服,便于汗水蒸发。  最后,留意一下你的日常饮食,大蒜、洋葱、辣椒、黑胡椒粉、奶酪、白菜、萝卜、咸鱼等食物都会加重汗臭。  4.身上毛囊脓肿。  脓肿是毛囊被金黄色葡萄球菌感染后产生的,表现为毛发根部有小脓包或小血包,而且不断扩散。  有很多方法可以防止其蔓延:经常洗手;游泳、蒸桑拿后一定要认真洗澡;不要使用油腻的防晒霜;保持剃须刀刀片洁净,更换刀片后要用酒精浸泡消毒;出现脓肿后,要先冲洗伤口,并涂抹抗生素软膏,再用干净的绷带覆盖,直至伤口愈合;不要和家人共用剃须刀、毛巾、衣服。  5.头皮屑越洗越多。  头皮屑是由多种原因造成的,比如头皮干燥、真菌感染等。如果头皮屑情况较轻,建议换用温和的洗发水。如果头皮屑没有改善,可以通过反复试验找到合适的去屑洗发水。  不同的去屑洗发水成分作用迥异,例如吡啶硫酮锌主要对抗真菌和细菌;酮康唑能去除真菌;煤焦油及硫化硒能减缓头皮细胞的生长;水杨酸则有助于头皮屑的彻底清洁。  如果一种成分无效,可以购买两种或两种以上交替使用。如果几周后症状仍然没有缓解,应咨询医生。  6.双脚就像“毒气弹”。  想要打败脚臭,控制脚汗至关重要。脚部汗腺多,穿鞋数小时后,汗水中的蛋白质就会使细菌滋生,产生异戊酸并散发出臭味。  因此,应至少每天换一次袜子,每天用香皂洗脚,穿着用天然透气材质制成的鞋子(如皮鞋或帆布鞋),穿过的鞋子要充分晾干、通气。  如果脚臭仍然存在,可以按照2∶1的比例在水中加些醋来泡脚,每周至少一次,能杀死细菌。  7.经常放屁。  调查显示,平均每人每天放屁13~21次。要想减少体内废气的产生,应少吃豆类、西兰花、卷心菜及芦笋。这些食物中含有难以消化的棉子糖,会增加产气几率。  8.大笑时会尿失禁。  体重过重和吸烟会增加压力性尿失禁的风险。年龄增加、体内激素变化和怀孕,也有可能削弱骨盆底肌肉的力量,降低尿道紧闭的能力。  锻炼骨盆底肌肉能减少60%的尿失禁。具体方法是:收紧臀部肌肉3秒,然后放松3秒,慢慢增加到每次持续收紧10秒。10次为1组,每天做3组。  9.鼻毛像杂草一样杂乱。  鼻毛长出来时,千万不要直接拔掉,否则会引起感染。最好的清理方式是使用剪刀,在光线充足的地方剪掉。修剪时要屏住呼吸,以防不慎吸入鼻腔内。  10.经常记不住名字。  年纪增大、压力增加、同时做几件事等都会导致记忆力下降。时不时的忘记名字、约会或是放钥匙的地方,是很正常的。如果发现记性变差,可以适当摄入一些牛奶、鸡蛋、鱼类、菠菜等益脑食物。

Kids Yoga Makes Your Baby Healthier

Kids Yoga Makes Your Baby Healthier

The gradual popularity of children’s yoga is because children can really be cured from this exercise. Whether it is physical or psychological, it will be changed because of the baby’s “practice.”

There are several benefits for children practicing yoga.

Increasing vital capacity Children’s yoga does not require as much breathing as adult yoga, but it still knows deep breathing techniques. This is good for increasing vital capacity and can help improve relief and tracheal sensitivity.

  Correcting body shape yoga can exercise the flexibility, balance and balance of the body, perfect muscle development, and it is also good for bone growth.

Because each movement is done in a standard way, children will naturally raise their heads and straighten their chests, and correct bad habits such as breasted humpbacks.

  The movements that help children lose weight yoga are not allowed, but the amount of exercise is not small. Some mothers send them to practice yoga just to let the baby lose weight.

This is a good way to lose weight for children who simply suffer from excessive dietary problems and lack of exercise. Yoga requires a relatively light diet, and exercise can also help massage the internal organs, so the child’s appetite improves and sleep is more fragrantOn the one hand, the fat was reduced under the influence of good habits.

  Exercise your child’s attention so that your child learns to cope with the outside world in quietness, and exercises endurance and meditation.

  Rich imagination coaches will use storytelling to guide children to take action, so each child must first experience imagination before starting to practice, exercise when listening to the story, and treat himself as a role in the story.Get enriched and improved.

  Improving the balance of yoga in yoga requires high attention. Children will learn to control their attention during the practice, which is good for future study and life.

  Shaping kind-hearted children from their childhood exposure to natural rhythms through yoga will help them grow into gentle and kind adults in the future, because these children will be more peaceful inside, and psychological balance will be easier to achieve.

In India, it is best for children to practice yoga from the age of 8. This is the best time to shape their mood.

Chinese medicine good conditioning blood pressure and kidney protection

Chinese medicine good conditioning blood pressure and kidney protection

Traditional Chinese medicine has a certain advantage in lowering blood pressure in improving symptoms and protecting the heart, brain, kidney and other target organs.

  After pharmacological research on ancient prescriptions, Shengmai San and Xuefu Zhuyu Decoction can reduce myocardial hypoxia and improve myocardial infarction; Liuwei Dihuang Decoction can improve renal function and enhance renal tubular function.

Therefore, the combination of the above drugs on the basis of dialectical drugs can limit the role of protecting target organs such as the kidney.


Reduce blood lipids and prevent arteriosclerosis Hyperlipidemia can damage serial cells and cause arteriosclerosis.

It has been proven that Polygonum multiflorum, Ligustrum lucidum, Jin Yingzi, Zexie, Cassia seed, Hawthorn, etc. have a hypolipidemic effect and prevent arteriosclerosis in patients with hypertension.


Salvia miltiorrhiza, red peony, chuanxiong, safflower, panax notoginseng, and puhuang are traditional Chinese medicines that inhibit fibrous tissue hyperplasia and relieve arteriosclerosis. They have the functions of promoting blood circulation, anticoagulation, improving blood rheology, inhibiting fibrous tissue proliferation, and preventing systemic arteriosclerosis.


Scavenging excessive free radicals can destroy vascular endothelial cells and cause arteriosclerosis.

Most of the traditional Chinese medicines containing volatile oils, such as angelica, amomum, xiangfu, etc., have antioxidant effects, thereby reducing free radicals and thus protecting free radical cells.

Traditional Chinese medicines that have the effect of scavenging free radicals include: ginseng, Polygonum multiflorum, Astragalus membranaceus, Guizhi, Atractylodes, Poria, Codonopsis, Maimendong, Hawthorn, Raw Dihuang and so on.

Compound traditional Chinese medicines with scavenging free radicals include Bawei Dihuang Wan, Baihu Plus Ginseng Decoction, Qinggong Shoutao Pill, Qinggong Changshou Dan, Xiao Chaihu Decoction and so on.


ACEI (Angiotensin-Converting Enzyme Inhibitor) -like application of traditional Chinese medicine ACEI not only has a good antihypertensive effect, but also can relax the arterioles, reduce the glomerular pressure, reduce proteinuria, and protect renal function.

Traditional Chinese medicines with ACEI-like effects are: Red Qi, Polygonum multiflorum, Amaranth, Achyranthes bidentata, Hawthorn, Alisma orientalis, Haijinsha, French pinellia, Jiangxiang and so on.


Calcium antagonists Calcium antagonists can lower blood pressure and help prevent vascular sclerosis.

Traditional Chinese medicines with anti-oxidative effects of calcium ions include Fangji, Chuanxiong, Angelica, Red Radix, Safflower, Salvia, Peony Peel, Qianhu, Cinnamon, Schisandra, Ranben, Paeonia lactiflora, Sangbaipi, Haijinsha, Coix Seed, etc.

  The principle of syndrome differentiation and treatment for the treatment of hypertension in traditional Chinese medicine is of certain help to the recovery of symptoms and stabilization of blood pressure.

The addition of the above-mentioned Chinese medicine on the basis of dialectical medicine is beneficial to reduce the incidence and mortality of cardiorenal complications in the target organs of hypertension.

Perfect and comprehensive care for lips


Perfect and comprehensive care for lips

The delicate lip skin is easiest to dry in the autumn and winter seasons, because the lip skin does not have sweat glands and sebaceous glands, and cannot form the sebaceous glands to protect the skin.

In addition, the cuticle of the lip skin is very thin, which makes it difficult for the lip skin to retain moisture. Therefore, in the cold and dry season, dryness, peeling and even cracking are easy to occur.


hzh {display: none; }  你的嘴唇需要护理吗?  No matter how much water you drink, your lips always feel dry, then you should give your lips a comprehensive treatment.

  Lip care can be divided into the following steps: First, lip makeup: gently remove makeup.

Use a specially formulated lip remover or apply a cotton pad moisturized with moisturizing lotion on the lips for about 10 minutes.

  Second, exfoliation: use professional lip scrub products to exfoliate the lips.

It can also be moved on the lips with a soft toothbrush.

(Be careful not to excessively exfoliate) Third, apply the lip mask: Here are a few DIY lip masks: 1, honey: honey has a strong moisturizing and rejuvenating effect, which is very suitable for moisturizing and protecting the lips.

Apply honey lightly on lips and leave on for 20 minutes.

  2, olive oil: olive oil can be used before bedtime, the moisturizing effect will be very good.

  3. Apply a thick lip balm on the lips, cover the seal with a plastic wrap, and apply it on a warm towel to make it a mask, improving the effect of accelerated lip care, about 5 minutes.

  Fourth, moisturize: choose lip balm, try to choose a brand with better word of mouth, don’t choose too cheap, this kind of lip balm often contains excess waxy dry glycerin, causing damage to the lips, and increasing the chance of poisoning.

  Here are a few recommendations: 1.

Vaseline lip balm Vaseline is basically the ingredients of all lip balms, the most original lip care ingredients, rest assured to use, the price is super cheap (about 20 yuan), the moisturizing effect is absolutely right, the big star Zhao Wei uses this every day.

It’s just that some people say it’s a little bit oily.

  Recommendation: 5 stars 2.

Because Bellinger’s smoooch lip balm essence does not contain any fragrance, it does not have any taste, which is more reassuring.

It is rich in Vitamin E and plant moisturizing essence, which has excellent moisturizing effect, absorbs quickly, and has long-lasting effect.

  Recommendation: 5 stars 3.

Arden’s eight-hour moisturizing lip balm can carry sunscreen lip balm with SPF15 to protect and repair cracked and dry lips, suitable for all skin types.

Very moisturizing, good absorption and long lasting effect.

But the taste is a bit weird (tolerable).

  Recommendation: 4 stars 4.

Anna Sushui Doll Kiss Lipstick Lipstick This lipstick is not only very moisturizing, but also special packaging. When you unscrew the lid, it is accompanied by rose fragrance!

  Recommendation: 4 stars In addition, there are the following precautions: 1. It is not advisable to often peel dead skin.

Because the lips themselves lack a protective layer, they are vulnerable.

When peeling the lips, avoid tearing or biting off the dander by hand, pick it up with a cotton swab, and carefully cut off the warped skin with a small scissors in front of the mirror, and then apply lip balm.

  2. Quit the bad habit of licking your lips or moistening your lips with saliva, because doing so will evaporate the moisture of the lips itself, and the enzymes in saliva will make the lips skin more tight.

  3. Avoid using inferior lip balm with too much wax and glycerin, because glycerin will make the lips dry, while too much wax will not moisturize the lips, but it will affect the lip skin metabolism.

  4, when there is no lip cream, in case of dry weather, you can use eye cream or apply vitamin E oil for emergency.

Always maintain indoor humidity and apply a moisturizing lip balm before going to bed.

  5. Before applying lipstick, you need to apply lip base or lip balm to exert lasting moisturizing effect and easy to remove makeup.

Find the direction of maintenance to save the panda eye

Find the direction of maintenance to save the panda eye

If you can’t find the right direction for skin care, then you will definitely take a detour on the road to beauty.

Let ‘s take the most common dark circles problem as an example. Only by understanding the type of panda eyes, maintenance can be done with less effort!

  Symptoms of brown pigmented dark circles: The skin around the eye sockets is particularly sensitive, showing a circle of brown, and it stays the same even if you sleep well.

  Scope: The upper and lower eye sockets, the caffeine panda eye’s chances of making it appear: the natural melanin is abundant, and the color around the eyes is dark.

I didn’t do well in sun protection, and my eyes were tanned every Sunday.

Rubbing your eyes frequently will cause melanin precipitation that causes stress reactions around the eyes.

If the eye makeup is not carefully removed for a long time, the pigments of the cosmetics gradually penetrate into the skin.

  Countermeasures: L’Oreal Paris Gentle Eye and Lip Makeup Remover Product Introduction: Can remove dirt and makeup well.

Contains moisturizer and shea extract, a hydrolipidic film that strengthens the skin’s natural protective function and softens the skin.

How to use: Evenly apply an appropriate amount of lotion on the face (avoid contact with the eyes), gently massage with fingertips, wipe off with a cotton pad, and then thoroughly cleanse the residual makeup remover with gentle firming water.

  Blue-black blood vessel-type dark circles symptoms: There are obvious blue-black arcs under the eye sockets. If you haven’t rested the night before, the smoky eyes are usually obvious.

  Scope: Opportunity for the black-and-white panda’s eyes from the head to the lower eye socket. Causes: Sleep time is not guaranteed, emotional stress is high, and blood circulation in the eye is not smooth.

Overuse of the eyes for a long time, blood stays around the eyes.

Frequent sleep is often more than 8 hours, and the nasal cavity is chronically congested during sleep.

Due to asthma and allergic rhinitis, the lower eye margins on both sides of the bridge of the nose are chronically congested.

  Solution: SK-II Multi-Purpose Eye Mask Product Introduction: It is specially designed for fine lines, dullness and sagging around the eyes. It has a new and unique formula and an active ingredient delivery system.Provides immediate and comprehensive solutions to the serious problems caused by the Ministry.

  Symptoms of lacrimal shadowy dark circles: a shallow or deep groove extends between the eyes and the bridge of the nose, and the shadows projected are both dark circles and bags under the eyes, especially under the light.

  Scope: The lower eye socket recesses the tear ditch. The panda’s eyes have a chance to make a head start: The eyes are born with large eyes, and the chance of skin relaxation under the eyes is high.

Stay up late often to accelerate the loss of collagen around the eyes.

Wearing glasses for a long period of time will also help the pressure on the nose pads.

Aging causes thinning and sunken skin.

  Solution: Lancome Gene Revitalizing Eye Cream Product introduction: For delicate skin around the eyes that are prone to aging, fatigue and signs of aging, this means that a high-concentration essence eye cream can perfectly extend and merge the bottom of the muscles to regain the beauty of young eyesgene.